One of life’s great mysteries – how come some people are happy in a morning? From the second they get out of bed they are bubbly and full of life while other’s can only grunt along and barely string happya sentence together until mid morning – no matter how much coffee they pour down their necks?

A lot of people don’t get it at all and feel like they could never be like that. I used to be one of those people too but not for a good few years now.

Believe it or not it’s totally down to what you do first, after you wake up. I found a great article which I’ve linked to below which I found recently and it outlines pretty much how I start my day. Tweak it to your own liking and see how it works for you.

Click here to read the full article

Pin It on Pinterest